We organized an insightful session on mental health and workplace wellness, conducted by Dr. Girish B Raj. The virtual event took place on Google Meet and saw the participation of 70 attendees. The session proved to be highly informative and engaging, as it provided valuable insights into the realm of mental health and its significance in the workplace. Through interactive discussions, participants gained knowledge about strategies to foster mental well-being and promote a positive work environment. The event played a crucial role in raising awareness and equipping individuals with the necessary tools to prioritize mental health in their professional lives.