Description

Love yourself - its okay to not be okay On the occasion of World Mental Health Day a webinar was held on the topic : self image and body image positivity In collaboration with Rotaract Club of Bengaluru HSR. This program was facilitated by Ms. Simone She is a clinical psychologist at Cognizavest. She has done her bachelor's in psychology from University of Delhi, masters in counseling psychology from TISS, Mumbai and M.phil in clinical psychology from Mahatma Gandhi hospital, jaipur. She has worked with various psychiatric issues pertaining to different populations. She has keen interest in psycho-oncology and has worked one year in tata memorial hospital, mumbai in developing therapeutic interventions for cancer patients. She recently presented a paper on the psychological impact of cancer among the survivors at the 49th conference of Indian association of clinical psychologists held at SGT University, gurgaon. Lastly, she has a keen interest in helping people develop better mental health by helping them deal with various kinds of psychological issues. Body image is very big issue among the youngsters nowadays . We tend to believe on other people's judgments and comments and try to change ourselves for their set standards. This session insights on the theme of how we must be comfortable in our own skin and style and always do what we like to . We are not set to follow any standard instead we must build our own brand image and be happy about ourselves . The session was very beneficial to all the students and also the guidance of the speaker help us clear all our doubts and insecurities. With the theme and motto of creating hope . we successfully completed this wonderful session to spread positivity and focus on mental health .