Description

In the month of November the Rotaract Club of Shishu Mandir, supported by Rotary Bangalore Whitefield Central, continued its basketball training program for 10 boys from Kithaganur Government School Children. The sessions, held every Saturday from 3 pm to 4 pm, focused on further honing the fundamental skills of the young participants. This month, we incorporated a well-rounded approach to the training. We started each session with a series of warm-up exercises and stretching routines to ensure the children's physical preparedness and to prevent injuries. We taught them how to handle the ball while shooting a few minutes of warm up and exercise and layup Following this, we dedicated ample time to dribbling and passing techniques, emphasizing precision and control in their movements.