Description

Unburdening the mind : Beating depression and anxiety. This was the webinar which made as a collaboration project in online with the Rotaract Club Of DPSRU☸️ on 27th November 2023. This was to learn techniques to cultivate a positive mindset and overcome challenges 📈. This session was about, exploring effective techniques to cultivate a positive mindset and overcome challenges. Learning practical strategies to manage stress 🤯, building resilience, and promoting mental well-being 😌. We are so thankful for this opportunity which was to gain valuable insights and tools to navigate life with greater ease and positivity. And it was like to taking the first step towards a healthier, happier mind! 😃