Description

The self-defence workshop began with Mr. Sanjay describing various situations where self - defence would be needed by an individual. He then went on to demonstrate a few simple moves and techniques on how to use self-defence to protect oneself in such situations. The members were kept engaged by being paired up with each other and were made to try out the different moves with their partners. Few volunteers were even given the opportunity to test out basic punches and blocks with boxing gloves in order to give them an additional idea of how self defence is also used in sports like boxing. Overall, it was a very educational skill-inducing workshop where everyone was able to leave with a good learning experience.