Description

On August 25, 2024, the Rotaract Club of Bangalore Jayanagar, in collaboration with the Rotaract Clubs of IIFT, Banshankari, Bangalore Agneya, Bangalore United, and BCWCC, organized a rejuvenating yoga session titled "Calm Connection" at Cubbon Park. The session, expertly led by certified yoga coach Vaishnavi SB, started at 9:30 am and concluded at 11:00 am. The event aimed to provide participants with a much-needed respite from their daily routines while highlighting the importance of both physical and mental well-being. It began with a warm-up consisting of basic yoga postures, gradually advancing to more complex poses. The session concluded with Anilom Vilom Pranam, a breathing exercise known for its calming effects. Participants found the session both energizing and revitalizing. They expressed their appreciation and eagerness for future sessions, indicating the positive impact of the practice. The feedback received was overwhelmingly positive, underscoring the benefits of the yoga practice and the event's success. In addition to the enriching yoga experience, the Rotaract Club ensured that participants were well-catered for by providing refreshments at the end of the session. To acknowledge the support and collaboration of attendees, each participant was presented with a token of appreciation. This thoughtful gesture further contributed to the event’s success and fostered a strong sense of community. The positive response from participants marked "Calm Connection" as a notable achievement.