Description

The "Calm Connection" yoga session, held on August 25th at Cubbon Park, was a resounding success. Led by Vaishnavi, a certified instructor from the Ministry of AYUSH, the event attracted 36 participants who benefited from her expertise. The session included a meditation, a series of yoga poses and Pranayama techniques, and concluded with a guided relaxation, leaving attendees feeling refreshed and stress-free. Feedback was highly positive, highlighting the session's benefits and Vaishnavi’s inclusive approach. As a collaborator, we were pleased to support an event that promoted well-being and a healthier body-mind connection for the community.