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On the 24th of August, we had the pleasure of collaborating with the Rotaract Club of Madras Mount, sponsored by the Rotary Club of Madras Mount, RID 3233, for a highly informative webinar on Stress Management. The session, conducted via Google Meet, was dedicated to exploring effective strategies for reducing stress and achieving a well-balanced work-life dynamic. Led by the esteemed Lavanya R, who holds an M.Phil in Psychology and Behavioral Research, the webinar provided a comprehensive look into managing stress and adversity. Lavanya’s expertise offered valuable insights into practical methods for coping with stress, enhancing emotional resilience, and fostering overall well-being. The event was a fantastic platform for learning and personal growth, bringing together participants eager to improve their handling of stress and cultivate a healthier lifestyle. It was a meaningful and enriching experience, and we are excited about future opportunities to collaborate on such impactful initiatives.