Description

Rotaract Club of Jain Evening College Presents: "Healthainment" 🎉 On the 28th of August, the Rotaract Club of Jain Evening College hosted an inspiring session titled "Healthainment," dedicated to promoting health and wellness among its members. This event was a blend of education, inspiration, and practical guidance, designed to help participants lead healthier lives both physically and mentally. 🌟 Event Overview: - 🗣️ Speaker: The session was led by the vibrant and knowledgeable Swati, a certified Health & Wellness Coach. Swati shared her wealth of expertise, guiding attendees through essential health tips, a heartfelt gratitude prayer, and powerful visualization techniques. - 📅 Date: August 28th - ⏰ Time: The event kicked off at 7:00 PM sharp, setting the tone for an evening of learning and self-care. - 📍 Venue: The session was held on Google Meet, allowing participants to join from the comfort of their homes. 💡 Session Highlights: - 🔑 Health Tips: Swati shared simple yet effective health tips that can be seamlessly integrated into daily life, helping everyone to stay fit and healthy. - 🙏 Gratitude Prayer: A quick but profound gratitude prayer was introduced, reminding participants of the importance of being thankful for the small things in life, a key component of mental well-being. - 💭 Visualization Techniques: Attendees were taught visualization techniques—tools that are not only useful for mental clarity but also for achieving personal and professional goals. 📝 E-Certificates: All participants were awarded an e-certificate for their engagement and participation, a token of appreciation for joining this valuable session. The event was a huge success, leaving participants motivated and equipped with practical strategies for better health and well-being. The Rotaract Club of Jain Evening College continues to demonstrate its commitment to holistic growth by organizing such impactful events for its members. Stay tuned for more exciting sessions! 🌟 This version uses symbols and formatting to create a visually engaging report while retaining all the key information.