Rotaract Club of Mount Carmel College (RaCMCC) successfully hosted 'Rethink the Beat', a event that shed light on the alarming rise of heart attacks among young individuals, emphasizing that heart health matters regardless of age! With the rallying cry "Heart health matters at any age - time to take control!", this impactful gathering brought together enthusiastic participants to tackle the silent threats of stress, high blood pressure, and hidden risks. Renowned expert Dr. M Sudhakar Rao led lively discussions, sharing invaluable insights on key risks, early warning signs, and practical tips for a heart-healthy lifestyle. Real-life case studies and engaging examples illustrated the ABCD of life, empowering attendees to take proactive control of their cardiovascular well-being. Through 'Rethink the Beat', RaCMCC sparked a vital conversation, inspiring a new generation to prioritize heart health and fostering a community committed to awareness, prevention, and wellness."