Description

The Rotaract Club of Madras Mount in collaboration with Mount Carmel College Bangalore conducted the enlightening webinar 'Happy Brain' on September 20th, 2024. Dr. U. Vijayabanu, Assistant Professor of Psychology at VIT Chennai, captivated over 100 participants on G-meet with expert insights on the science of happiness. Dr. Vijayabanu shared actionable strategies to cultivate daily happiness, boost positivity, and optimize mental well-being. The interactive session highlighted happiness's vital role in everyday life, fostering active thinking and mental agility. Drawing from real-life examples and personal case studies, Dr. Vijayabanu engaged participants through thought-provoking activities, empowering them to harness happiness in their own lives.