Description

The Mind Balance event was an online session hosted by the Rotaract Club of SSMRV, focusing on stress reduction and goal setting. Held as an engaging virtual session, the event featured Sahithi Manar, a renowned TEDx speaker, who provided valuable insights and techniques for managing stress and staying focused on personal and professional goals. Our club collaborated and gained practical strategies to enhance mental well-being and drive personal growth, making it a meaningful and enriching experience for all attendees.