Description

The Rotaract club of Jayanagar hosted the event called Mandala Meditation in collaboration with the Rotaract club of Jyoti Nivas College. It was an event centered on learning and practicing the art of mandala creation. Mandalas, known for their intricate designs and therapeutic value, were introduced as a means to foster creativity and mindfulness. The session guided participants through the process of creating mandalas, highlighting their ability to reduce stress and enhance mental well-being. The activity encouraged focus and relaxation, allowing participants to immerse themselves in the meditative rhythm of drawing patterns. Beyond the artistic aspect, the event fostered meaningful interactions, enabling attendees to connect and share their experiences. The calming effect of the mandalas, combined with insightful guidance, left everyone with a deeper appreciation of this art form and its impact on mental health. The serene surroundings and soothing music further enriched the experience, making it both fulfilling and memorable. The event successfully highlighted the importance of mandalas as a tool for self-expression and inner peace, leaving participants inspired and refreshed.