Description

BRIEF DESCRIPTION: SWARAKSHA 2.0 was an engaging and practical self-defence workshop aimed at equipping participants with fundamental techniques to enhance their personal safety. The event focused on real-life self-defence scenarios, helping attendees build confidence and develop essential skills to protect themselves in challenging situations. This initiative aligned with the broader objective of promoting self-reliance and empowerment among individuals, especially students and young professionals EVENT DESCRIPTION: The SWARAKSHA 2.0 Self-Defence Workshop was meticulously planned to provide hands-on training for participants, ensuring they learned practical techniques to handle real-life threats. Expert instructors guided attendees through various self-defence maneuvers, including warm-ups, strikes, defensive techniques, and escape strategies. The event was designed to be inclusive, welcoming individuals of all skill levels and backgrounds. During the workshop, professional trainers demonstrated step-by-step techniques, allowing participants to practice under supervision. The event also included interactive sessions on mental preparedness, awareness, and quick decision-making in high-pressure situations. To make the experience more enriching, motivational talks were conducted to reinforce the importance of self-confidence and proactive safety measures. SPECIAL HIGHLIGHTS: Expert-led Training: Professional self-defence instructors provided hands-on guidance. Live Demonstrations: Real-time practice sessions helped participants apply learned techniques. Interactive Q&A Sessions: Attendees received personalized advice from instructors. Inclusive Participation: Open to all, ensuring a diverse and welcoming learning environment. IMPACT ON ATTENDEES: Enhanced Skill Set: Participants gained practical self-defence knowledge. Boosted Confidence: Attendees felt more equipped to handle unexpected situations. Increased Awareness: Greater understanding of personal safety and situational awareness. Encouragement for Continued Learning: Many participants expressed interest in further self-defence training.