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📅 Date: 10th May 🤝 In collaboration with Swarana Bangalore, Project Suraksha 2.0" aimed to raise awareness about leading a healthy lifestyle. 🏡 The session highlighted the power of "home-based Ayurvedic remedies" and traditional health practices. 🧘‍♀️ Experts shared practical tips on daily routines, mindful eating, and stress-free living for overall wellness. 🌿 Natural ingredients like tulsi, turmeric, and ginger were introduced as powerful immunity boosters. 🗣️ The program was highly interactive, encouraging participants to ask questions and share their experiences. 🙏 The initiative ended on a positive note, inspiring everyone to embrace a life of "balance, health, and natural care".